LIIFT4 Joel Freeman program details

LIIFT4 Joel Freeman program details.

LIIFT4 Joel Freeman Beachbody On Demand

What is LIIFT4?

LIIFT4 is a no-nonsense combination of weightlifting and high intensity (HIIT) cardio to build muscle and scorch fat. The moves are based on classic lifting techniques that let you isolate, stabilize and focus each rep on the muscle group you’re working. Every workout ends with a core routine for a full body build and burn that leaves you shredded. There are no gimmicky moves, no overly complicated routines and no opportunity for boredom because you’ll never do the same workout twice. Get it DONE in just 4 days a week, 30-40 minutes a day, 8 weeks total. It will be available exclusively on Beachbody On Demand.

When do LIIFT4 offers go on sale?

LIIFT4 offers are on sale on June 11th at 12:00:01 AM PST, so people can receive their Shakeology, Beachbody Performance supplements, equipment, meal plan, and other program material before the workouts are available on July 16th (VIP early access only).

What is LIIFT4 VIP Early Access?

LIIFT4 will be available to all Beachbody On Demand members in the Member Library on October 1st. But the great news is you can stream the program as soon as July 16th with VIP Early Access.

Buying any offer (Challenge Pack, Completion Pack, Accessories Bundle, or Digital-Only offer) will give you VIP Early Access to the program. Offers go on sale on June 11th at 12:00:01 AM PST.

When does LIIFT4 VIP Early Access start?

VIP Early Access starts on July 16th and goes through September 30th. Only people who purchase an offer can view the program as soon as July 16th.

LIIFT4 will be accessible to all Beachbody On Demand members starting October 1st when it becomes part of the Beachbody On Demand catalog.

LIIFT4 pack available

Those packages are for people who don’t have Beachbody On Demand! If you already have Beachbody On Demand you need to check packages on the bottom page!

LIIFT4 Annual Beachbody On Demand & Shakeology & Performance Mega Challenge Pack

Méga ensemble LIIFT4 avec Beachbody On Demand

LIIFT4 Annual Beachbody On Demand & Shakeology & Performance Mega Challenge Pack

Save over $325 compared to buying each item separately!

Your Challenge Pack Includes:

  • VIP Early Access to LIIFT4 (a $39.95 value!)
  • 30-day supply of Shakeology
  • Beachbody Performance Recover (2 tubs)
  • Beachbody Performance Energize (1 tub)
  • Beachbody Performance Hydrate (1 tub)
  • Beachbody Performance Recharge (2 tubs)
  • 12 months of streaming access to LIIFT4 on Beachbody On Demand
  • 32 unique LIIFT4 workouts
  • Program & Nutrition Guide, Workout Calendar, and Weight Progression Tracker (Printed & Digital PDFs)
  • Access to hundreds of other world-class Beachbody workouts from fitness programs including 80 Day Obsession, FOCUS T25®, 21 Day Fix®, P90X®, SHIFT SHOP, INSANITY®, 22 Minute Hard Corps®, and CORE DE FORCE®  on Beachbody On Demand
  • 2 Resistance Bands
  • 2 Band Handles
  • Foam Roller
  • Core Comfort Mat
  • Shakeology Shaker Cup
  • Beachbody Performance Shaker Cup
  • Free access to your own personal Coach

LIIFT4 Annual Beachbody® On Demand & Shakeology® & Performance Deluxe Challenge Pack

Deluxe pack LIIFT4 avec Beachbody On Demand

USA LIIFT4 Annual Beachbody On Demand & Shakeology & Performance Deluxe Challenge Pack

 

UK LIIFT4 Annual Beachbody On Demand & Shakeology & Performance Deluxe Challenge Pack

Save over $195 compared to buying each item separately!

Your Deluxe Pack Includes:

  • VIP Early Access to LIIFT4 (a $39.95 value!)
  • 30-day supply of Shakeology
  • One-month supply of Beachbody Performance Recover (1 tub)
  • One-month supply of Beachbody Performance Energize (1 tub)
  • 12 months of streaming access to LIIFT4 on Beachbody On Demand
  • 32 unique LIIFT4 workouts
  • Program & Nutrition Guide, Workout Calendar, and Weight Progression Tracker (Printed & Digital PDFs)
  • Access to hundreds of other world-class Beachbody workouts from fitness programs including 80 Day Obsession, FOCUS T25®, 21 Day Fix®, P90X®, SHIFT SHOP, INSANITY®, 22 Minute Hard Corps®, and CORE DE FORCE®  on Beachbody On Demand
  • 2 Resistance Bands
  • 2 Band Handles
  • Shakeology Shaker Cup
  • Beachbody Performance Shaker Cup
  • Free access to your own personal Coach

LIIFT4 Annual Beachbody® On Demand & Shakeology® Challenge Pack

Pack défi LIIFT4 & Shakeology avec Beachbody On Demand

USA LIIFT4 Annual Beachbody On Demand & Shakeology Challenge Pack

 

UK LIIFT4 Annual Beachbody On Demand & Shakeology Challenge Pack

Save over $120 compared to buying each item separately!

Your Challenge Pack Includes:

  • VIP Early Access to LIIFT 4 (a $39.95 value!)
  • 30-day supply of Shakeology
  • 12 months of streaming access to LIIFT 4 on Beachbody On Demand
  • 32 unique LIIFT 4 workouts
  • Program & Nutrition Guide, Workout Calendar, and Weight Progression Tracker (Printed & Digital PDFs)
  • Access to hundreds of other world-class Beachbody workouts from fitness programs including 80 Day Obsession, FOCUS T25®, 21 Day Fix®, P90X®, SHIFT SHOP, INSANITY®, 22 Minute Hard Corps®, and CORE DE FORCE®  on Beachbody On Demand
  • 2 Resistance Bands
  • 2 Band Handles
  • Shakeology Shaker Cup
  • Free access to your own personal Coach

LIIFT4 Annual Beachbody® On Demand Performance Pack

Pack défi LIIFT4 & Performance avec Beachbody On Demand

USA LIIFT4 Annual Beachbody On Demand Performance Pack

 

UK LIIFT4 Annual Beachbody On Demand Performance Pack

Save over $115 compared to buying each item separately!

Your Performance Pack Includes:

  • VIP Early Access to LIIFT 4 (a $39.95 value!)
  • One-month supply of Beachbody Performance Recover (1 tub)
  • One-month supply of Beachbody Performance Energize (1 tub)
  • 12 months of streaming access to LIIFT4 on Beachbody On Demand
  • 32 unique LIIFT 4 workouts
  • Program & Nutrition Guide, Workout Calendar, and Weight Progression Tracker (Printed & Digital PDFs)
  • Access to hundreds of other world-class Beachbody workouts from fitness programs including 80 Day Obsession, FOCUS T25®, 21 Day Fix®, P90X®, SHIFT SHOP, INSANITY®, 22 Minute Hard Corps®, and CORE DE FORCE®  on Beachbody On Demand
  • 2 Resistance Bands
  • 2 Band Handles
  • Beachbody Performance Shaker Cup
  • Free access to your own personal Coach

LIIFT4 completion packs

Completion packs are for people who already have Beachbody On demand!

LIIFT4 Shakeology® & Performance Mega Completion Pack

Méga pack complémentaire LIIFT4

USA LIIFT4 Shakeology & Performance Mega Completion Pack

Save over $265 compared to buying each item separately!

Your Mega Completion Pack Includes:

  • VIP Early Access to LIIFT 4 (a $39.95 value!)
  • 30-day supply of Shakeology
  • Beachbody Performance Recover (2 tubs)
  • Beachbody Performance Energize (1 tub)
  • Beachbody Performance Hydrate (1 tub)
  • Beachbody Performance Recharge (2 tubs)
  • 32 unique LIIFT 4 workouts
  • Program & Nutrition Guide, Workout Calendar, and Weight Progression Tracker (Printed & Digital PDFs)
  • 2 Resistance Bands
  • 2 Band Handles
  • Foam Roller
  • Core Comfort Mat
  • Shakeology Shaker Cup
  • Beachbody Performance Shaker Cup
  • Continued Access to Your Coach

LIIFT4 Shakeology® & Performance Deluxe Completion Pack

Pack Deluxe complémentaire LIIFT4

USA LIIFT4 Shakeology & Performance Deluxe Completion Pack

 

UK LIIFT4 Shakeology & Performance Deluxe Completion Pack

Save over $115 compared to buying each item separately!

Your Deluxe Completion Pack Includes:

  • VIP Early Access to LIIFT 4 (a $39.95 value!)
  • 30-day supply of Shakeology
  • One-month supply of Beachbody Performance Recover (1 tub)
  • One-month supply of Beachbody Performance Energize (1 tub)
  • 32 unique LIIFT 4 workouts
  • Program & Nutrition Guide, Workout Calendar, and Weight Progression Tracker (Printed & Digital PDFs)
  • 2 Resistance Bands
  • 2 Band Handles
  • Shakeology Shaker Cup
  • Beachbody Performance Shaker Cup
  • Continued Access to Your Coach

LIIFT4 Shakeology® Completion Pack

Pack complémentaire LIIFT4 & Shakeology

USA LIIFT4 Shakeology Completion Pack

 

UK LIIFT4 Shakeology Completion Pack

Save over $50 compared to buying each item separately!

Your Completion Pack Includes:

  • VIP Early Access to LIIFT 4 (a $39.95 value!)
  • 30-day supply of Shakeology
  • 32 unique LIIFT 4 workouts
  • Program & Nutrition Guide, Workout Calendar, and Weight Progression Tracker (Printed & Digital PDFs)
  • 2 Resistance Bands
  • 2 Band Handles
  • Shakeology Shaker Cup
  • Continued Access to Your Coach

LIIFT4 Performance Completion Pack

Pack complémentaire LIIFT4 & Performance

USA LIIFT4 Performance Completion Pack

 

UK LIIFT4 Performance Completion Pack

Save $50 compared to buying each item separately!

Your Completion Pack Includes:

  • VIP Early Access to LIIFT  4 (a $39.95 value!)
  • One-month supply of Beachbody Performance Recover (1 tub)
  • One-month supply of Beachbody Performance Energize (1 tub)
  • 32 unique LIIFT 4 workouts
  • Program & Nutrition Guide, Workout Calendar, and Weight Progression Tracker (Printed & Digital PDFs)
  • 2 Resistance Bands
  • 2 Band Handles
  • Beachbody Performance Shaker Cup
  • Continued Access to Your Coach

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